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Self-esteem is a funny issue.
If you leafed through a celebrity magazine at any time of the week, you could be fooled into believing that self-esteem is something that comes after you’ve been working hard at the gym for 6 months to achieve a body to die for.
Or perhaps you might think that self-esteem is something that is dependent on how popular you are, with the more Facebook friends you have deciding your happiness.
But self-esteem is not like this. It doesn’t come automatically with a perfect body, and nor do all your cares vanish when you’ve got a million friends asking what you’re doing tonight.
Self-esteem is instead a case of introspection; it’s about loving who you are for what you are.
It’s about loving your imperfections, blemishes, foibles and so on.
The problem is that society’s messages have skewed how we think self-esteem can be attained. It’s taught us that we’re only as happy as the most expensive material possession we own.
Got a worse car than your neighbor? No self-esteem for you!
But self-esteem is about self-love. It’s about knowing your worth to yourself.
Not all of us know how to be happy with who we are, and therefore some of you might be wondering how to build your self-esteem.
So let’s take a look at nine ways in which you can build your self-esteem and start loving yourself - and life - today.
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how to become more confident, how to build self confidence, how to gain self confidence, improving self esteem, confidence building exercises, selfesteem teens, low selfesteem
- Sales Rank: #1650472 in eBooks
- Published on: 2015-08-22
- Released on: 2015-08-22
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Too short and sketchy.
By Albert
Self-esteem doesn’t come automatically with a perfect body, for example. It appears when you love yourself who you are and what you are, with all your imperfections. This book tries to teach readers to achieve this state by some alteration of their consciousness. At first, it’s time to start lowering the bar of life expectations by losing idealistic goals. Next, stop comparing yourself to others, because this is harmful and also meaningless. Don’t be afraid of failure, because it is only an opportunity to grow. There are some other useful tips in the book. But all they are practically simple and short declaration of what we constantly see in newspapers, magazines, internet, TV. If someone is obsessed by the idea of achieving self-esteem, he/she doesn’t need this book because all materials are available in open sources. If that someone isn’t obsessed, this book cannot persuade him/her. This is my opinion. Besides, there are several mistakes in the book. What is seen at first sight is the title “Introduction” above table of content.
1 of 1 people found the following review helpful.
Really?
By The Wizard of Oz
A 29 page booklet on how to build your self-esteem. That would take all of about, what, 15-20mins? Well, gosh darn. That is surely the answer to everybody's problems right there. So, yep, buy your copy, build your self-esteem based purely on what this booklet says, and the world is your oyster. Oh, come on now. Surely you believe all your life's answers can be found in this teeny weeny little booklet. Right?
0 of 0 people found the following review helpful.
Great read! Start loving life now!
By Brianna Denise Krooberg
Another quiet interesting read. Nowadays, a lot of people have a low self- esteem. Struggling in everyday life. I enjoyed reading the book so much and help me realize things about living. It is all part of life. I will site Chapter 9 because it is the one that struck me most. Finding out why you feel so down. It helped me a lot and understand and analyse the root cause of having a low self-esteem. Thanks Angelika for sharing!
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